Monday, July 24, 2017

How to reduce creatinine production

Uric acid is the final product of purine decomposition in nucleic acids. Most of the kidney is discharged. When the renal function is damaged, uric acid retention in the blood and lead to increased blood content. In the early stage of renal disease, blood uric acid concentration often first increased. So this indicator will help the early diagnosis of kidney lesions.

Increased uric acid content:

(1) gout, uric acid content can be increased.

(2) acute and chronic glomerulonephritis, generally associated with increased serum uric acid.

(3) leukemia, multiple myeloma, polycythemia or other malignant tumors can also lead to elevated serum uric acid.

Chloroform, carbon tetrachloride and lead poisoning can increase blood uric acid
High uric acid is likely to cause gout, so to prevent gout as the first. If the body is only high uric acid, then you can diet conditioning.
1. Drink plenty of water, keep 1500 ~ 3000 ml a day, a small number of times to drink, to help uric acid discharge.
2. Prohibition, alcohol easy to make the body of lactic acid accumulation, inhibition of uric acid excretion, easy to induce gout; strict alcohol, beer and seafood absolutely prohibited. Beer itself contains alcohol, will make uric acid excretion affected; and alcohol oxidation process, will produce some substances, so that uric acid increased. Seafood containing purine and protein, a large number of intake of protein will make our body in a slightly acidic environment, which will promote the formation of uric acid crystals; In addition, a large number of short-term intake of seafood, a large number of purine will make uric acid increased dramatically. Although we diet only accounted for 10% to 20% of uric acid, but a large number of short-term eating seafood led to a sharp increase in uric acid, and then drink the excretion of alcohol.
3. Avoid eating a lot of high-purine food, such as peanuts, beef, pork, seafood, such as animal offal, sardines, tuna, beans and fermented food; fish and shrimp, fresh meat, peas, spinach, Avoid eating stew or stewed meat.
4. The amount of protein in the daily diet should be controlled at about 1 gram per kilogram of body weight, animal heart, liver, intestine, kidney, brain and broth, and sardines, shrimp, shellfish and other seafood should eat less. Protein to milk, egg-based.
5. Diet in the fruit and vegetable milk is not limited, eat less salt, should be limited to 2 grams per day to 5 grams or less.
6. The daily diet structure, mainly carbohydrates, carbohydrates can promote uric acid discharge, can choose fine white rice, flour, corn, bread, noodles and so on.
7. To avoid excessive fatigue, tension, cold, joint damage and other predisposing factors;
8. Drugs that inhibit uric acid excretion should not be used.
9. Eat less fat, because the fat can reduce uric acid discharge.
10. Drug treatment, can reduce blood uric acid levels, reduce the gout of acute attack, to prevent the formation of gout stone, reduce kidney damage. Drugs more to give brommopron (Lijia Li Xian) 25-100mg, once a day, sometimes also combined with small doses of allopurinol. At present clinical, secondary use of allopurinol treatment, the primary available brommopromone treatment, while a large number of drinking water, oral sodium bicarbonate.
Strict control diet can reduce blood uric acid? In addition to exogenous uric acid derived from food catabolism, 80% of uric acid is endogenous. Therefore, in natural circumstances, the normal blood contains 4 ~ 6mg / dl of uric acid, even if the diet is completely free of purine (uric acid predecessor) can only reduce the human blood uric acid content 1-1.2mg / dl, Therefore, dietary control on the level of blood uric acid is limited, and too strict strict control of the diet but easily lead to malnutrition. But does not mean that for gout patients diet control is not important, inappropriate diet is likely to induce acute gout. So the current more to encourage low purine diet, comprehensive prevention and treatment.

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