Kidney stones are the two most common calcium oxalate and uric acid kidney stones. It is important to follow a healthy and healthy diet to speed up the treatment process; water is important for both types. It is recommended that patients with kidney stones drink 3 quart (12 eyes) of water a day. Differences in food vary according to these different types:
Food to prevent calcium oxalate
Everyone needs food to survive. When the food enters the body, all the nutrients are absorbed, so that the waste from the body. When wasting too much and too little liquid, it will form a tendency to crystallize. These crystals stick together to form solid blocks, which we call stones. Oxalate is a substance that causes the formation of kidney stones in most cases. There is usually a very low level of liquid in the body, because the oxalate is attached to calcium, which in turn leads to the formation of stones.
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Oxalate is a substance that causes the formation of kidney stones in most cases. Source: Istock For a person suffering from calcium oxalate kidney stones, there are some pointers that should be kept in mind when planning your diet -
Low oxalate foods: Some foods of high oxalate include peanuts, rhubarb, spinach, sugar beet, sesame, chocolate and sweet potatoes.
Consumption of milk and milk products: One of the most common mistakes people make during this period is to completely cut calcium-rich foods. This may lead to poor nutritional levels. In contrast, nutritionists suggest that foods rich in calcium and oxalate should be put together so that oxalate can bind calcium before reaching the kidneys. Milk, yogurt and cheese and other products should be fully consumed.
Do not say "too much salt": salt contains sodium, which can lead to the formation of calcium in the urine (in this case, oxalate once into the kidney will be attached to the calcium, which will lead to stone formation), and Become a major disadvantage A person suffering from kidney stones.
Lower than the animal protein - the protein causes a decrease in citrate levels in the body, which is a chemical that helps prevent stones. While it is important to reduce the animal protein and to ensure that your body gets the protein you need. Therefore, in order to replace animal protein, can eat food including beans, peas, lentils, soy milk, tofu, almonds, cashew nuts, walnuts, pistachios and sunflower seeds.
Eat plenty of fruit and vegetables to help increase the body's liquid content.
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This is about eating smart and eating healthy. Photo: iStockBangalore Nutritionist, Dr. Anju Sood suggested that "a normal healthy meal is like any other person; three times a day for the right meal, all day three meals a day Between the stones of a kidney, the diet should include moderate milk and dairy products and should not be completely cut off.
How to check uric acid
This is also a very common stone after calcium oxalate. Purine is a compound found in some food, if a large number of taking, you can increase the acidity of urine levels. Increased acidity levels cause us to call stones of uric acid and kidney stones.
At this time, it is necessary to reduce the purine rich diet. Avoid foods such as red meat, organ meat and shellfish, because these can be found in high concentrations of purine.
Eat fruits and vegetables to make the urine less acidic.
Low-sugar sweet fruits and beverages, especially those containing high fructose corn syrup. Fructose intake leads to an increase in calcium, oxalate and uric acid in the urine.
Reduce animal protein (red meat, poultry, eggs and seafood): In addition to lowering the body's citrate levels, high levels of protein can cause uric acid that forms stones. However, once again should eat dried peas, lentils, tofu and other food instead of animal protein.
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