What are the factors that affect creatinine levels?

Creatinine levels are usually maintained within the range of 0.5 to 1.2, and in some cases, patients may find elevated creatinine levels that are clinically considered abnormal. High creatinine levels mean not only our body is not good luck, but also means that our internal organs are threatened. Therefore, it is necessary to avoid these factors that may affect creatinine levels.


diet


Creatinine is the final product of muscle, in our body can be satisfied, the more meat or muscle consumption, the more creatine anhydride. Therefore, people who eat more meat are always higher than eating less meat creatinine.


Physical activity


Someone may find that they have done some physical activity after the creatinine level rises because it is possible to produce creatinine when we consume muscle. Therefore, physical activity is also one of the factors affecting the level of creatinine.


Creatine supplement


Creatine supplement increases creatinine levels. Athletes usually use creatine to increase muscle performance, usually more creatine supplement, the more creatine production.


Renal function


The kidneys are responsible for additional creatinine, so our creatinine levels can be maintained in a stable range. However, once the renal function decreased, excessive creatinine can not be discharged in time, the results increased creatinine levels. Therefore, once the creatinine level is elevated, he is always recommended to test renal function.


The above four factors can affect creatinine levels, but only to reduce renal function can cause long-term high creatinine levels. For improper diet caused by elevated creatinine levels, physical activity, creatine added too much, excess creatinine to take the muscle to add too much or physical activity after the rest of the creatinine level automatically decreased. However, in the case of kidney disease, creatinine levels are increasing and are always considered to be the criteria for determining the patient's need for dialysis. Therefore, for people with higher creatinine caused by kidney problems, it is important to find ways to reduce creatinine levels.