Chronic kidney disease and the best fruit for diabetic patients

Fruits are rich in important vitamins, minerals and fibers, and choosing the wrong type of fruit may be helpful for the health of chronic kidney disease (CKD) and diabetes because some fruits contain high levels of carbohydrates, potassium and sugar. Therefore, in order to stay healthy, you need to calculate RIGHT fruit as part of the meal plan, rather than at any time to seize any items or completely avoided. According to a study published in the American Society of Nephrology, a suitable fruit diet can improve the health of CKD and diabetic patients.


Having a fresh fruit or fruit salad dessert is a great way to satisfy your sweet teeth and get additional nutritional needs. The best choice for fruit is any fresh, frozen or no sugar canned, you should choose fruit juice or light syrup canned fruit to limit sugar and potassium. Please note that dried fruits are quite high in potassium and usually have small size that may cause you to overuse, which will destroy your recommended diet. If you get fruit from juice, make sure it is 100% juice and you are still within the liquid limit.


Whether you like blueberries, strawberries or any other type of berries, apply to CKD and diabetes. Berries contain antioxidants, vitamins, fibers, low potassium and carbohydrates. Three quarters of fresh blueberries have 62 calories and 16 grams of carbohydrates. If you can not resist a lot of impulses in your mouth, try making berries with pure fat-free yogurt.


Cherry is also a low carbohydrate that can be safely contained in your diabetes diet. Twelve sweet cherries have calorie card and eighteen grams of carbohydrates, but cherries may be a good choice. A recent study found that tart cherries contain more anti-inflammatory agents than any other fruit, which is beneficial for patients with chronic inflammation and chronic kidney disease who suffer from chronic inflammation. Tart Cherries are also known to fight against heart disease, cancer and other diseases.
Apple, a low-potassium fruit containing vitamins is associated with the prevention of heart attack and stroke in the prevention of CKD and diabetes. Because of the health of fiber and vitamin C, Apple is a good fruit choice, only 54 calories, 14 grams


Low-carbohydrate Kiwi is not recommended for low-potassium diets, but for those who do not have this limit, they are excellent sources of potassium, fiber and vitamin C. A large kiwi has about 56 calories and 13 grams of carbohydrates, so it may be a wise addition to a diabetic diet. Talk to your dietitian before making any changes to your current diet plan.