
Turmeric ginger. It is not only used in the kitchen for spicy. But turmeric is also used as herbs. Can turmeric Reduce High Creatinine? This article is a general introduction to turmeric. If you have more questions, you can e-mail to chinakidneytherapy@gmail.com.
The benefits of turmeric
1. Antioxidant
Turmeric is rich in antioxidants, is conducive to the removal of free radicals, enhance the body's immune system. Increased immunity can help you prevent high levels of creatinine attacks.
2. Lower cholesterol levels
This effect can reduce the risk of cardiovascular disease associated with common complications of high creatinine
3. improve liver detoxification function
Most of the waste and toxins are removed from the liver and kidney. Therefore, to improve the liver detoxification function, which can reduce the burden on the kidneys. So, more creatinine can be discharged from the kidney.
caveat:
Even turmeric also has these benefits that should be highly valued because it contains potassium and phosphorus levels.
As you know, high creatinine is always associated with kidney disease. In this case, the kidneys are no longer effectively removing these minerals from the blood. Just 1 teaspoon of turmeric has 6 mg of phosphorus and 56 mg of potassium. Although this amount of phosphorus is relatively negligible, 56 mg of potassium is quite significant. Too much turmeric intake will make your kidneys burden, resulting in more creatinine accumulate in the body.
Please consult your dietitian or doctor you can take a specific amount of turmeric.
In fact, there are many foods and spices with reduced creatinine levels. For example, red pepper, cucumber, lemon, cinnamon and so on. If you want to know more please leave a message.
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