10 foods boost kidney disease immunity

Winter outdoor activities less, the human body for a long time in the indoor air conditioning environment, indoor and outdoor temperature difference, easy to catch cold. Chronic nephritis patients easy to get worse after the cold, so adjust the immune ability, prevention of cold is particularly important for such patients. Here are some foods that help boost immunity.
1, pumpkin: rich in carotene, but also as a staple food. Such as pumpkin, fried rice noodles, pumpkin soup and so on.
2, kiwi fruit: rich in vitamin C, can be eaten directly. Please eat immediately after the cut, avoid beating into juice, otherwise it is easy to be oxidized.
3, germ rice: belong to whole grain food, rich in vitamin E, with antioxidant effect. Fiber content is also very high, can promote gastrointestinal peristalsis, can shorten the harmful substances stay in the intestines of the time, help excretion.
4, food: mushroom polysaccharide which can significantly enhance the immune function, also can improve cardiovascular function. Such as Tremella contains 17 kinds of amino acids, calcium, vitamins, yin and moistening lung, stomach function. In addition, letinous edodes, mushroom, Ganoderma lucidum can enhance immunity. It should be noted that the mushroom food containing high potassium and phosphorus, hyperkalemia and hyperphosphatemia in patients with fasting.
5, cauliflower: rich in vitamin C and a variety of trace elements, and dietary fiber rich.

6 quail eggs: suitable for malnutrition. Quail egg contains high-quality protein, vitamins and phosphorus, calcium, iron and so on, and has the role of Invigorating Qi and blood, strengthening the body, brain and so on.
7, red dates: apply to weak spleen and stomach, lack of Qi and blood, fatigue, easy to catch cold. Jujube contains sugar, calcium, phosphorus, iron, vitamin C, vitamin P and so on. It is a natural vitamin pill, which has the function of invigorating the spleen and stomach, nourishing blood and calming the nerves. In recent years, it is found that there are a large number of adenosine triphosphate in red dates, which can dilate blood vessels and resist allergic reactions.
8, yam: for the usual weakness of the spleen and stomach, immunocompromised people is particularly applicable. Yam contains calcium, phosphorus, polysaccharides, vitamins and saponins and so on. It has the functions of strengthening the spleen, invigorating the lung, strengthening the kidney and nourishing the strong.
9, tomatoes: contains a variety of antioxidant factors, such as lycopene, carotene, vitamin E and C, can improve immunity. Tomatoes are best cooked slightly with a little olive oil, which makes lycopene more absorbed by the body.
10 barley: contains protein, calcium, phosphorus, iron, vitamin B etc.. It has the effect of strengthening spleen, relieving diarrhea, invigorating water, infiltrating dampness and improving immunity.